The Tearing Thought

Meditation

The Tearing Thought
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The Tearing Thought

Has it ever happened to you that you are unable to shake off a certain thought or feeling? In fact, it happens to most of us more frequently than we might care to count.[...]

The Black Lotus App
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The Black Lotus App

Two years ago, at a meditation retreat, I announced developing an app where we all could meditate together. I called it the Pin Prick Effect and elaborated on it a bit more here. Come[...]

A Million Thoughts
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A Million Thoughts

It was towards the end of February 2011. At an altitude of 10,000 feet, in a Himalayan forest, with icicles hanging outside from the thatched roof, I sat in intense meditation. Ten hours of[...]

Kundalini — An Untold Story
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Kundalini — An Untold Story

A lady visited me at the ashram. She was a mind-therapist and a healer (whatever that means) by profession, and was well acquainted with the concept of chakras. She believed in vastu, feng shui,[...]

Nine States of Awareness
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Nine States of Awareness

Before you start reading this post, let me say at the outset, my write up today may sound dry and boring to those who aren’t into meditation. Plus, it’s much longer than my usual weekly[...]