A Million Thoughts

A Million Thoughts

A Million Thoughts

Buy on Amazon

Can you learn swimming without ever jumping into water?

Probably not. For two decades, I meditated on sounds, on forms, on breath, on the formless. In cities, cremation grounds, secluded spots and abandoned temples. I relentlessly experimented with tantric, sonic, visual, Hindu and Buddhist systems of meditation.

I came to the realization that flawless and intense practice built over time is the only way to succeed in meditation. Just doing incorrect meditation everyday does not bring even an iota of change, forget the real rewards of meditation and yogic feats associated with it.

Based on my thousands of hours of strenuous meditation, here’s a text that tells you everything you need to know about meditation. This book shows you how to meditate correctly, various styles of meditation and many yogic practices leading you to the final stage of samadhi.

Replete with ancient and contemporary references, first hand experiences, A Million Thoughts is most suited for the modern reader who wishes to master the art of meditation for a better life.

Kindle edition.
Paperback: Amazon.com. Paperback: Amazon India.

 

share mindfully: Share on Facebook116Tweet about this on TwitterShare on LinkedIn1Google+2Email to someone
Books
A Million Thoughts

A Million Thoughts

Buy on Amazon
Om Swami: As We Know Him

Om Swami: As We Know Him

Buy on Amazon
When All Is Not Well

When All Is Not Well

Buy on Amazon
If Truth Be Told

If Truth Be Told

Buy on Amazon
The Wellness Sense

The Wellness Sense

Buy on Amazon
A Fistful of Love

A Fistful of Love

Buy on Amazon