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A Spiritual Experience
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A Spiritual Experience

How do I know if I am on the right path? How do I measure my spiritual progress? And, what is the sign of a true spiritual experience? These are the three most common[...]

The Zen Mind
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The Zen Mind

Right now as this post goes live on my blog, I’m sitting in zazen with 100 eager seekers of truth, in a meditation retreat, discoursing on Zen, the path of no path, the way[...]

The Antidote to Fear
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The Antidote to Fear

We all have fears. Fear of what may happen in the future, of skeletons in the closet, of failing others and ourselves. We fear what if our worst fears come true. Most of our[...]

The Art of Criticism
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The Art of Criticism

A couple of weeks ago I wrote on how to carefully choose our words when stating the truth so we don’t hurt the listener. I also emphasized on the subtle distinction between having an[...]

The Art of Love
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The Art of Love

To love is an art and perhaps the most important one, for love is not only the fundamental ingredient of harmony in relationships but also the basis of our very existence. It is the[...]

The Path of Truth
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The Path of Truth

Someone asked me the other day, “Should I still tell the truth if it upsets the other person? I’m not doing anything wrong but my partner just doesn’t want to listen to my truth.”[...]