The Black Lotus App

Archives: June 2017

The Black Lotus App
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The Black Lotus App

Two years ago, at a meditation retreat, I announced developing an app where we all could meditate together. I called it the Pin Prick Effect and elaborated on it a bit more here. Come[...]

The Ancient Science of Mantras
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The Ancient Science of Mantras

There’s the physical aspect of yoga which comprises asanas (postures), pranayama (breath regulation), bandhas (locks), mudras (a movement, gesture or a pose) and kriyas (a sequence of steps). You also have dhyana yoga (the[...]