How do You Form Opinions?

Archives: February 2013

How do You Form Opinions?
read in min

How do You Form Opinions?

I often say your outer world is a reflection of your inner one. If your inner world undergoes a transformation, you experience a change in the outer one automatically. Some people have tough time[...]

Do you Ignore Yourself?
read in min

Do you Ignore Yourself?

From the outset, we are taught to be good, to be compassionate, to be giving, forgiving and so forth. Good teachings. No doubt. A virtuous living — religions preach it, teachers teach it, parents[...]

Paying Attention to Your Body
read in min

Paying Attention to Your Body

It is one of the greatest and most rewarding attributes you can work on — attentiveness. There is a slight yet significant difference between mindfulness and attentiveness. Mindfulness is maintaining a sense of awareness,[...]

Being at Peace
read in min

Being at Peace

Sometimes negative emotions or adverse situations can upset and shake you real bad, almost causing an inner ruckus, driving you insane, they can make you say things you wish you had not, they can[...]